If you speak English and if you would like to enjoy the benefits of practising yoga in the mountainous and green II. district of Budapest, the Sivananda Yoga Centre can surely provide you a good opportunity to do so.
We offer hatha yoga and meditation basics for beginners and regular practice lessons for those who have previous yoga experience (either in the Sivananda system or other yoga systems), in groups or at private lessons.
Come to our FREE OPEN CLASS on 4th March, Sunday from 16.30 to 18.30, and try a yoga class in our Centre.
After that:
BASIC HATHA YOGA COURSE (8x2 hours) STARTS on
5th March, Monday 19.00-21.00 - registration
Normal price for the complete course: 17.000 HUF
Reduced price for the complete course: 15.000 HUF
MEDITATION COURSE (5x2 hours) STARTS on
24th February, Friday 18.30-20.30 - registration
Normal price for the Meditation course: 15.900 HUF
Reduced price for the Meditation course: 13.900 HUF
(We offer a reduced price for students, pensioners and ladies on maternity.)
The Sivananda Yoga Centre started operation in Hungary in 1995 with the aim of sharing the knowledge of Srí Swami Sivananda and his followers about the physical and mental benefits of yoga. Thousands of people searching for bodily health, mental balance and inner strength have visited our courses in the past 15 years. As our aim is to create the appropriate atmosphere for practising yoga, this year we have decided to move to a separate building with a large garden in Pesthidegkút (near Hűvösvölgyi end station) which offers an undisturbed place for doing yoga and the opportunity for open-air lessons.
If you are interested, Omkar (András Veres) can provide you with further details.
Mobile: +36-30-689-9283
E-mail: omkar@sivananda.hu
Omkar (András Veres), the leader of the Yoga Centre, the founding Chairman of the Alliance of Hungarian Yoga Teachers, started yoga in the Sivananda Vedanta Center, New York in 1993. By the incentive of his teachers he decided to deepen his knowledge and completed the Sivananda Yoga Teachers Training Course in South-India in 1995. He made home for the Sivananda Yoga System in Hungary and founded the Sivananda Yoga Center in Budapest. Among others, ambassadors, members of diplomatic corps, politicians, artists and scientists have attended his courses.
Sivananda Yoga Centre - 1028 Budapest Szegfű utca 2. Show me on Google Maps with the nearest big public transport stop!
Would you like to practice yoga? Don’t know how to start? Come and join the basic hatha yoga course, which is made up to gradually introduce beginners into the world of yoga. The basic course includes the 5 principles of yoga:
• Proper excercise (basic postures or asanas)
• Proper Breathing (breathing excercises or pranayama)
• Proper Relaxation
• Proper Diet
• Positive Thinking and Meditation.
The short lectures on these 5 principles help you to look at yoga as a complete system, and give you an insight on the essential issues of yoga philosophy, diet, positive thinking and meditation etc.
The basic hatha yoga course includes 8 classes, 2 hours per class once a week, same day, same hour (the complete course takes 2 months). You will find information about the starting date of the next course here on our website.
You are requested to book in advance to the course through our website, by e-mail or by phone.
We look forward to welcoming you!
